Roast British turkey with spinach and pine kernel stuffing

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  • Serves 10-12
  • Preparation time: 15 minutes
  • Cooking time: 20 minutes per kg + 90 minutes (for 5.5kg = 3 hours 20 minutes)
  • Calories per portion for the turkey: 49 calories per 25g (per average portion – 100g = 196)
  • Calories for the stuffing: 154-128 per portion
  • Fat content per portion: 1.9g per 25g (per average portion – 100g = 7.6g)
  • Fat content for the stuffing: 7.8 – 6.5g per portion


  • 5.5kg/12lb oven ready turkey, thoroughly thawed if frozen
  • salt and freshly ground black pepper
  • 1 onion, peeled and cut into wedges
  • 1 lemon, cut into quarters
  • 3-4 bayleaves
  • lemon wedges, grated lemon rind and flat leaf parsley to garnish

For the stuffing:

  • 1 tbsp oil
  • 1 medium onion, peeled and chopped
  • 2-4 garlic cloves, peeled and crushed
  • 1 carrot, about 100g/4oz peeled and grated
  • 2 celery sticks, trimmed and chopped
  • 225g/8oz (finely shredded) fresh spinach, with the tough stalks discarded or
  • 100g/4oz frozen spinach, thoroughly thawed and drained
  • 75g/3oz pine kernels
  • grated rind and juice 1 lemon, preferably unwaxed
  • 175g/6oz fresh white breadcrumbs
  • 1 medium egg, beaten

For the filo pastry:

6 sheets filo pastry


Preheat oven to 190°C / 375°F / gas Mark 5, 10 minutes before cooking. Remove the giblets and neck from inside the turkey if applicable, and wipe the turkey inside and out with a clean damp cloth. Season the body cavity, then place the onion wedges, lemon and bay leaves in the body cavity. Cover while making the stuffing.

Heat the oil in a pan and gently sauté the onion, garlic, carrot and celery for 5 minutes or until softened. Remove from the heat and stir in the shredded spinach, pine kernels, egg, lemon rind and juice with the breadcrumbs and seasoning to taste. Mix to form a stiff consistency.

Stuff the neck cavity only with the prepared stuffing, then fold over the neck flap and secure by either sewing using fine twine and a trussing needle or with skewers. Roll the remaining stuffing into small balls and cook round the turkey for the last 20 minutes of the turkey cooking time.

Weigh the turkey and calculate the cooking time allowing 20 minutes per kg + 90 minutes at the end. Place the breast side down in the roasting tin and place in the preheated oven. (Cooking the turkey breast side down allows the juices from the turkey to naturally baste the turkey during cooking.) Twenty minutes before the end of the cooking time, turn the turkey the right way up and place the stuffing balls round the turkey to cook. (If you find the turkey is browning too quickly, cover lightly with tin foil) Check the turkey is thoroughly cooked by inserting a long skewer in the thickest part of the thigh. If after 1 minute the juices run clear, the turkey is cooked.

Remove from the oven, place on the serving platter, cover lightly with a clean cloth or tin foil and leave for about 15-20 minutes before carving. Use juices to make gravy. Garnish with the filo baskets, stuffing balls, lemon wedges, zested lemon rind and flat leaf parsley

Make the filo baskets by cutting the pastry into 10cm / 4inch squares. Lightly brush a square with water and place a second square on top. Repeat making 4 layers in total. Place in a deep muffin tin taking care not to tear the pastry. Crumble a small piece of tin foil and place in the centre. Repeat until the pastry has been used. Bake in a preheated 200ºC / 400ºF / Gas mark 6 for 10 minutes or until golden. Remove the tin foil and store in an airtight tin. If necessary, crisp in a hot oven for a few minutes before using. (If no muffin tins are available use inverted dariole moulds or ramekins to shape the baskets)

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